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In these directions, I haven't said "Save" except right at the end. Please do save your work as you go, though. It doesn't matter what you call it, perhaps masks.bmp. This working file will be big, but it can be deleted when you no longer need it.
Click the Text tool and draw a text box.
Choose font and size. If necessary, type in a size that isn't offered on the list. Click the B bold button
Using black, type your heading text. I used Garamond size 80.
Click the Rectangular Selection tool.
Highlight the Transparent Selection icon under the toolbox.
Make sure that you have white as your background color.
Draw a marquee around your typed heading, press the Ctrl key and drag a copy down the page. One lot of text is for making the mask, the other is for the shadow you'll add later. top
The background might be a snip from a photo or it could be a pattern of some kind.
Make the background strip longer and deeper than your typed text and position it below the copy you dragged down.
Now click the rectangular selection tool and outline one lot of text. This selection shouldn't be tight; allow some margin all around.
Go to the Image menu and click on Invert Colors. It's important to have an active selection when you do this, otherwise everything on the page would have its colors changed. top
In Windows 7, right click on the selection itself and choose Invert color.
You should now have white text on a black background.
This is your mask.
Drag the mask down onto the coloured background strip.
Click the Flood Fill tool and right click on the black rectangle. Then right click on any enclosed spaces in the letters. top
Click the Rectangular Selection tool. Draw a marquee inside the white rectangle, taking care not to touch the lettering.
Press the Ctrl key and drag a copy of the decorated heading to a free space. Copying is wise at this stage, just in case you're not happy with the results of the next step. top
At the top of the page you have a spare copy of the typing. Scroll up if necessary and draw a selection marquee around it. Click Edit > Copy.
Move back down the page to your decorated heading, click Edit > Paste and position the copied plain heading in a free space.
Choose a colour that is different from the colours in the decorated heading. Click the Flood Fill tool and recolour the plain heading.
Pick up the decorated heading and position it almost on top of the plain heading so that the plain colour shows on one side. top
Outlining text is a more complicated process. The directions for outlining text are here.
In 98, XP or Vista, if you want to keep your working image, save it now.
Draw a selection marquee around the finished heading.
Go to the Edit menu and choose Copy to.
Type a name for your heading cutout and click the Save button.
In Windows 7, if you want to save your whole page, save it now, then right click on the selected area and choose Crop from the menu that appears.
Click the Paint button, choose Save as and type a name for your heading.
If you do not want to save the working page, just right click on the selection, choose crop and then click Save on the Quick Access tool bar.
Since this heading is intended for printing, and it is not going to be included in an email, you should worry about quality rather than disk size.
At the bottom of the Select menu you'll see Transparent selection. You'll want to use this often, so it's a good idea to add it to your Quick Access toolbar. To do this, right click on Transparent selection and then click on Add to Quick Access toolbar. On your Quick Access Toolbar, there'll be a checkbox in front of the words Transparent selection. While that box has a tick in it, selections will be transparent.
To make your selections opaque, just click the checkbox to remove the tick.
Questions or comments? I'd love to hear from you. My email address is here.